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Mitch said ‘Learn this from me. Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.’

Do not hold onto any negative energies. I learned how not to do that the hard way. Don’t wait for your turn. Only a fool waits to learn from their own experience. Don’t hold to anger, hurt or pain. They steal your energy and keep you from love.

always winnie

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